GROUNDING MEDITATION
Here, I offer a free Grounding Meditation.
Root down, soften, and open
enjoy the waves of gentle pleasure
simply being present to the flow
as sensation, energy, and emotion
moves through and as
your breathing body.
Here, I offer a free Grounding Meditation.
Root down, soften, and open
enjoy the waves of gentle pleasure
simply being present to the flow
as sensation, energy, and emotion
moves through and as
your breathing body.